01 / The show
Love One Life
With Drea and Fred · new episodes on the 2nd & 22nd
Enjoy the one life you have — this one, right now, not one day in the future. Most people spend their lives hesitating, doubting themselves, or waiting for perfect timing.
Join us for real conversations about living with intention, purpose, and emotional honesty. No fluff. No gurus. Just two humans figuring out life and sharing what actually helps.
New episodes on purpose, mindset, love, personal truth, creativity, and real-life decision-making, released every 2nd and 22nd of the month.
02 / Watch
Watch every episode
Prefer to watch? Every LOVE ONE LIFE episode is on YouTube.
03 / Who it’s for
What is the LOVE ONE LIFE podcast?
The LOVE ONE LIFE podcast is a conversation for people who want more from life, who feel ready to be more fulfilled, enjoying the life they have, in the present, not in a future vision.
We talk about the things that are on all of our minds as we get older: purpose, love, self-sabotage, fear, creativity, decision-making, confidence, regret, and the daily habits that shape your life.
It’s practical, honest, grounded, and real.
Short episodes.
Long reflections.
Life-changing insights.
04 / Who is it?
Who is LOVE ONE LIFE hosted by?
The LOVE ONE LIFE podcast is hosted by Drea and Fred. Fred is a songwriter, pianist, singer-songwriter, author, and entrepreneur with a background in F1, aerospace and high tech. Drea is married to Fred, partner in life, co-host, serial entrepreneur, marketer and businesswoman extraordinaire, inspiring women leaders and building people’s personal brands from the ground up, and the grounding energy behind the Love One Life message.
Together, we explore: relationships, purpose, self-awareness, emotional resilience, the stories we tell ourselves, living intentionally instead of reactively.
Nothing scripted. Nothing polished. Just truth.
05 / What themes can I expect?
Popular episode themes
Decision fatigue
Procrastination vs clarity
Living with intention
Finding your purpose
Building confidence
Breaking self-sabotage
Love & emotional honesty
Creative alignment
Mental fitness
New episodes drop on the 2nd and 22nd of every month, on: Apple Podcasts, Spotify, YouTube, Amazon Music.